Weekly weigh in: Week 20

This was an extremely good week.  I tried a casserole ... pasta (IP pasta but still) {soy} cheese, and a thick rich tomato sauce.  It was divine!! 

 I made super fantastic chicken salsa verde tacos (the recipe will be posted later in the week) ... with enough left over meat to freeze so I can have it while the hubs is on a business trip. Although I'm not thrilled for John to be going on the trip, I will take the opportunity to play around with shell fish.  He is allergic so we don't eat it.  I'm OK with that although I do miss crab sometimes and I developed an affinity for scallops when I had my business trips to Seattle earlier in the year.  So I'll make it a positive and make some things that I can't normally make when he's here  

And last but not least, I lost a whopping 3.6 pounds.  Whaaaa .... Shut the front door!!  That's one of the best weeks I've had in months!!!

I've been pretty steady at 2 to 2.5 pounds for the last 2 months.  That's nothing to sneeze at and I've been pleased that the downward trend continued without a plateau.  I was taken aback a little by this week's loss.  I didn't think I was doing things much differently but boy howdy was the result better!
So all in all a great week!  

Total: -54.6