Well by the weekend I was feeling much more like myself. I'm still being cautious with vegetables as they can be hard to digest and I don't want a relapse of the diverticulitis. SO I'm having things like mashed turnips and probably spaghetti squash as its pretty soft when its cooked up right.
I tried grilled zucchini and that didn't seem to have any backlash so that will stay on the menu. I'll probably avoid broccoli for a bit. Asparagus is a maybe. It was one of the veg that my doc mentioned but only if al dente. The way I roast it it shouldn't be a problem. Still it may be avoided for a few days yet.
I lived mostly on IP foods and protein over the weekend. I'm OK with that. More chocolate {milk} pre-made protein shake all around :)
Week 16 Progress: -3.2
Total: -46.8
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