Here it is. Starting the last week of Phase 1. This last week has been a roller coaster.
My first grandchild was born (at 430 in the morning ... he doesn't understand yet that Grammlee does NOT like all nighters!). He was 5 weeks early so they are unfortunately still in the hospital. He is doing well and adjusting to life outside the womb, but his lungs are still a tad bit underdeveloped so he is on oxygen and staying in the pediatrics ward until he can hold his O2 levels up better.
What that turned into was a lot of running back and forth to the hospital to help my daughter through the emotional roller coaster of still being at the hospital now a week later and with no ETA for going home. Lots of take out and hospital food. Lots of protein, Not a lot of vegetables. I could feel it too in not feeling quite right. I didn't eat bad. I avoided the pizza, pasta and ice cream bars in the freezer completely. But the lack of veg did have an impact. Right now I'm still feeling tired and I can only assume its from the lack of veg and the lack of fluids. I didn't get a lot of water down either.
So this week is settling a little more. No more melt downs means I can eat at home then go see the little boobah. Which I enjoyed tonight. I made my all time fave ratatouille. That's all I had for dinner. A big plate of roasted veg in a lovely tomato sauce. And my oh my was it delish :)
Looking forward to being in a routine this week and then starting the new Phase 2 routine next week.
Until then ...
Week 22: -1.8
Total: -57.6
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