Oven Baked Omelette

I love breakfast.  especially breakfast for dinner.  I think I've uttered those words before on the blog.  Its still true to this day.  I found a recipe on the Six Sister's site for this oven baked omelette.  I've made it a couple of times and its delish!!  Its not quite on plan though so I did make a few minor tweaks.  The original recipe is available through the link and it serves 5.  I cut it down to serving 1 and made it phase 1 friendly.

Enjoy

Ingredients

3 eggs
1 oz milk plus enough water to make 3/8 c
Sea salt, garlic powder and black pepper to taste
1 oz cooked ham, diced (or turkey bacon fried up crisp and diced)
1/2 c.  bell peppers , diced (pick your favorite combination. I used green and red)
2 tablespoons finely diced onion
1 oz  Go Veggie cheddar cheese shreds

Instructions

Preheat oven to 350 degrees. Spray a casserole dish with non-stick cooking spray.

If using bacon fry it up crispy.  

In the same pan add a T of oil and the diced peppers.  Cook until just tender.

In a large bowl, beat eggs and  milk.  Add in remaining ingredients and pour into baking dish.

Bake (uncovered) for 45 minutes or until eggs are fully cooked (you will want to make sure that the middle of the dish is done).